![]() He was later dubbed the “brains behind the brawn” for his unique approach to training: a shift away from bro splits and training fads and toward science-backed, safe, and efficient. A slew of celebrity supporters like Sylvester Stallone and David Wright.Author of Major League Insider Training Manual.Assistant strength coach & head physical therapist with the ‘06, ‘07, and ‘08 Mets.NSCA Certified Strength and Conditioning Specialist. ![]() A Bachelor’s Degree in Physioneurobiology & Pre-Medicine.He eventually built up his resume to include: So who is the guy behind the relentless internet chatter?īefore launching Athlean-X in 2009, Jeff Cavaliere was slowly climbing the ladder in the fitness industry. Jeff Cavaliere is one of the most talked-about fitness pundits in America, with diehard fans and staunch enemies on just about every bodybuilding forum in existence. ![]() This is what we call the ULTIMATE Athlean-X Review! Here, you’ll learn everything you need to know - and a few things you probably could’ve gone without knowing - about Athlean-X and its best-selling programs. Athlean-X is one of the most well-known and polarizing fitness brands on the planet.īut with dozens of training programs to choose from and a few flops mixed into the line-up, choosing the right routine becomes a roll of the dice.
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